Acu-Care Health Centers

Qi

Qi (also known as "Ch'i" or "Chi" and pronounced "CHEE") is one of the fundamental concepts of Oriental medicine. In traditional Chinese culture, it is an active principle forming part of any living thing. Thus, when you breathe, it is Qi coming in that enlivens your body. When you eat the Qi in the food is being transformed to give you life. Qi is frequently translated as the life force or energy flow that sustains living beings. But, its literal translation is "air," "breath," or "gas". The equivalent Japanese term for "chi" is "ki", as in Ai-ki-do. In the yoga tradition, it is known as "prana."

People are born with a certain amount of Qi that's inherited from their parents. It is gradually depleted in the aging process. Healthy eating habits and proper exercise including Qigong, can help revitalize the body encouraging longevity. Acupuncture and herbal medicine are also important because they help rebuild and balance the Qi.

Find out how Oriental medicine can help you rebuild and balance your Qi. Contact us at the phone numbers listed below, or by e-mail at info@acu-care4health.com for more information about our products and services.