Learn About Oriental Medicine

Fillable Patient Forms

Our fillable patient forms are now available on our website. Download the forms. Then, click just above the lines, type in your information and check off appropriate checkboxes. Print out the completed forms and bring them with you when you come in for your first visit.

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Acu-Care is happy to announce our new monthly newsletter. Each issue contains the latest Oriental Medicine and Acupuncture news, studies, recipes and health tips.

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Acu-Care Health Centers

Qigong

Qigong is an important component of Oriental medicine. The qi in qigong means air in Chinese, and, by extension, life force, dynamic energy or even cosmic breath. Gong means the work applied to a discipline or practice.

Qigong (also known as Ch'i Kung or Chi Kung and pronounced "CHEE GUNG") is a self-healing art that combines movement, meditation and breath. The meditation enhances the mind/body connection, and the movement promotes higher levels of energy and stamina. Qigong stimulates blood circulation and improves microcirculation to the brain, vital organs, intestines and endocrine glands.

Many people know about Taiji Quan (Tai Chi), which is popular style of qigong. Tai Chi and other qigong exercises have been used for thousands of years and are very effective for reducing stress and improving health.

Click the <PLAY> below to watch a Qigong demonstration.

Find out how a healthy diet and Qigong exercise program can help you regain and maintain your health. Contact us at the phone numbers listed below, or by e-mail at info@acu-care4health.com.

Central San Diego Office
2852 Adams Avenue
San Diego, CA 92116
Phone: 619.282.8068
Fax: 619.282.5966
Get Directions		 South Bay Office
4514 Bonita Road
Bonita, CA 91902
Phone: 619.470.4714
Fax: 619.470.3452
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