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Yin-Yang Theory

This is one of the foundational concepts in Oriental medicine. According to Yin-Yang theory, all phenomena in the universe are a result of the continual interplay of two opposing forces symbolized as Yin (black) and Yang (white). In addition, everything in the universe contains within itself aspects of both Yin and Yang in differing degrees of manifestation.

Major Principles of the Yin and Yang Relationship

  1. Yin and Yang are opposites. They are on the opposite ends of a cycle, like the seasons of the year, or opposites on a continuum of energy or matter.
  2. Yin and Yang are interdependent - one cannot exist without the other. Nothing in the universe is totally Yin or totally Yang. The dots in Yin and Yang serve as reminders that each contains seed of its opposite.
  3. Yin and Yang cannot be separated. There is no dark without light, no front without back, no up without down, no in without out and no heat without cold. There is no space without time and no birth without death.
  4. In the mutual consumption of Yin and Yang, relative levels of each are continuously changing in what is normally a harmonious balance. Any excess of one can eventually weaken (consume) the other.
  5. Yin transforms into Yang, and Yang transforms into Yin, but only when the time is right. Example: night falls only when the day is done.

The dynamic relationship between Yin and Yang exists everywhere and in everything, including inside the human body, as illustrated in the table below:

yin and yang
Yin-Yang
Yin
(Yin)
Yang
(Yang)
Nature feminine masculine
rest activity
receives creates
soft hard
darkness light
shade brightness
flat round
Symbols moon sun
tiger dragon
earth heaven
space time
west (sunset) east (sunrise)
north south
right left
Color black white
Numbers even odd
Chinese Character Yin Yang
Original Meaning north side of a hill
(away from the sun)
south side of a hill
(facing the sun)

In summary, Yin and Yang are the two opposite but interrelated forces which, together with Qi, form the foundation of eastern medicine.

Find your healthy balance and achieve optimal health: body, mind and spirit. Call Acu-Care today at the numbers listed below to set up an appointment and personally experience the benefits of Oriental medicine.

Central San Diego Office
2852 Adams Avenue
San Diego, CA 92116
Phone: 619.282.8068
Fax: 619.282.5966
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South Bay Office
4514 Bonita Road
Bonita, CA 91902
Phone: 619.470.4714
Fax: 619.470.3452
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